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Online and in-person counselling in the Southampton area.

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WHY?

People come for counselling for all kinds or reasons. If you are experiencing some kind of stress, change or unhappiness in your life and have noticed an impact at your home, work or college, counselling can help make a difference.

Stone Tower

COUNSELLING

The first appointment will provide us with the time and space to understand and recognize the areas in your life that might be causing you unhappiness.


In the follow up sessions, we can explore past experiences and consider your thoughts around the future. this is your space and time to use in a way that suits you. As you become more comfortable, we can work through whatever is causing your anxiety, stress or upset and discontent in your life;  through gently unravelling and understanding your feelings, you become able, and more skilled, at seeing a clearer way forward.

At its most effective therapy can be a life changing process enabling people to feel more effective and fulfilled in their life.

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Wheat Field

“Act as if what you do makes a difference. It does”

William James

The Counselling Room
79 Norfolk Road

Southampton
SO15 5AR

©2025 by Diane Taylor Counselling

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